{"id":255,"date":"2023-10-10T16:09:55","date_gmt":"2023-10-10T16:09:55","guid":{"rendered":"https:\/\/www.lekkerkampplekke.com\/forum\/?p=255"},"modified":"2023-10-10T16:09:55","modified_gmt":"2023-10-10T16:09:55","slug":"cowboy-pot","status":"publish","type":"post","link":"https:\/\/www.lekkerkampplekke.com\/forum\/potjiekos\/cowboy-pot\/","title":{"rendered":"COWBOY POT"},"content":{"rendered":"<p>30ml (2 eetlepel) Botter<br \/>\n30ml olyfolie<br \/>\n2 uie, grof gekap<br \/>\n500gram maalvleis<br \/>\n2 pakkies bacon gesnipper<br \/>\n10ml (2 teelepel) gekapte knoffel<br \/>\n50ml brandewyn<br \/>\n10ml Aromat<br \/>\n5ml swartpeper gemaal<br \/>\n10ml gedroogde origanum<br \/>\n2 x 410g boontjies in tamatiesous<br \/>\n410gram gekapte tamaties met origanum en basielkruid.<br \/>\n125ml vars gekapte pietersielie (of halwe teelepel gedroog)<\/p>\n<p>\u2022 Verhit die botter en olyfolie in \u2018n ysterpot oor warm kole en soteer die uie tot glansend.<br \/>\n\u2022 Voeg die vleis by en roerbraai dit 3 minute lank.<br \/>\n\u2022 Voeg die knoffel, brandewyn en geurmiddels by en roer dit deur.<br \/>\n\u2022 Keer die blikke boontjies en tamaties bo-oor uit en meng dit deur.<br \/>\n\u2022 Sit die deksel op en verhit dit tot kookpunt oor matige kole. Strooi die pietersie oor en bedien!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>30ml (2 eetlepel) Botter 30ml olyfolie 2 uie, grof gekap 500gram maalvleis 2 pakkies bacon gesnipper 10ml (2 teelepel) gekapte knoffel 50ml brandewyn 10ml Aromat 5ml swartpeper gemaal 10ml gedroogde origanum 2 x 410g boontjies in tamatiesous 410gram gekapte tamaties met origanum en basielkruid. 125ml vars gekapte pietersielie (of halwe teelepel gedroog) \u2022 Verhit die [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-255","post","type-post","status-publish","format-standard","hentry","category-potjiekos"],"_links":{"self":[{"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/posts\/255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/comments?post=255"}],"version-history":[{"count":1,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/posts\/255\/revisions"}],"predecessor-version":[{"id":256,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/posts\/255\/revisions\/256"}],"wp:attachment":[{"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/media?parent=255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/categories?post=255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/tags?post=255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}