{"id":237,"date":"2023-10-10T16:04:49","date_gmt":"2023-10-10T16:04:49","guid":{"rendered":"https:\/\/www.lekkerkampplekke.com\/forum\/?p=237"},"modified":"2023-10-10T16:04:49","modified_gmt":"2023-10-10T16:04:49","slug":"skaapskenkel-potjie","status":"publish","type":"post","link":"https:\/\/www.lekkerkampplekke.com\/forum\/potjiekos\/skaapskenkel-potjie\/","title":{"rendered":"SKAAPSKENKEL POTJIE"},"content":{"rendered":"<p>100 ml olie 2 kg skaapskenkels<br \/>\n\u2018n halwe groen soetrissie, gekap 1 groot ui, gekap<br \/>\n2 knoffelhuisies, gekneus 6 swoerdlose spekrepe, gekap<br \/>\n2 middelslag tamaties, gekap 2 biefekstrakblokkies<br \/>\nsout en swartpeper na smaak 250 ml witwyn<br \/>\n250 ml kookwater 5 wortels, geskil, in skywe gesny<br \/>\n12 klein aartappeltjies, gewas 5 murgpampoentjies, in skywe<br \/>\n400 g sampioene.<\/p>\n<p>\u2022 Verhit olie en braai vleis tot bruin. (Hoe bruiner die vleis gebraai word, hoe bruiner en ryker sal die sous wees.)<br \/>\n\u2022 Voeg die groenrissie, ui, knoffel en spek by en braai tot begin verbruin. Voeg tamaties by en roerbraai vir 5 minute.<br \/>\n\u2022 Voeg biefekstrak, geur- middels, witwyn en kookwater by en prut vir \u2018n uur.<br \/>\n\u2022 Voeg wortels en aartappels by en laat vir 20 minute prut. Voeg laastens die murgpampoentjies en sampioene by en laat vir 15 minute prut. Vul vloeistof aan, indien nodig.<br \/>\n\u2022 Wenk: Moenie potjie tydens gaarmaakproses roer nie. Sit voor met rys, koring of potbrood.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>100 ml olie 2 kg skaapskenkels \u2018n halwe groen soetrissie, gekap 1 groot ui, gekap 2 knoffelhuisies, gekneus 6 swoerdlose spekrepe, gekap 2 middelslag tamaties, gekap 2 biefekstrakblokkies sout en swartpeper na smaak 250 ml witwyn 250 ml kookwater 5 wortels, geskil, in skywe gesny 12 klein aartappeltjies, gewas 5 murgpampoentjies, in skywe 400 g [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-237","post","type-post","status-publish","format-standard","hentry","category-potjiekos"],"_links":{"self":[{"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/posts\/237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/comments?post=237"}],"version-history":[{"count":1,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/posts\/237\/revisions"}],"predecessor-version":[{"id":238,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/posts\/237\/revisions\/238"}],"wp:attachment":[{"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/media?parent=237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/categories?post=237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/tags?post=237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}