{"id":225,"date":"2023-10-10T15:57:43","date_gmt":"2023-10-10T15:57:43","guid":{"rendered":"https:\/\/www.lekkerkampplekke.com\/forum\/?p=225"},"modified":"2023-10-10T15:57:43","modified_gmt":"2023-10-10T15:57:43","slug":"vinnige-vrydag-vis","status":"publish","type":"post","link":"https:\/\/www.lekkerkampplekke.com\/forum\/vis-vleis\/vinnige-vrydag-vis\/","title":{"rendered":"VINNIGE VRYDAG VIS"},"content":{"rendered":"<p>3 vismote<br \/>\n250 ml room<br \/>\n1\/2 pakkie wituiesop poeier<br \/>\n1 houertjie sampioene<br \/>\nvisspesery as jy het<br \/>\nsout en peper<br \/>\n250 ml sterk kaas<br \/>\n1 wieletjie feta<\/p>\n<p>Metode<\/p>\n<p>sny die vis in porsies en sit in jou oondbak<br \/>\ngooi jou sout en peper en visspesery oor<br \/>\nstrooi die soppoeier oor<br \/>\nsny die sampioene en gooi oor die vis<br \/>\ngooi jou houer room oor<br \/>\nmaak die vis toe met foelie en bak in die oond vir 15 minute by 180 grade celsius<br \/>\nna 15 minute haal die foelie af en strooi jou kaas oor die vis<br \/>\nbak nou oop vir nog 15 minute<br \/>\nGeniet die gereg met chips, groente of rys. Maak n lekker bottel koue witwyn oop en gaan so die naweek rustig binne.<\/p>\n<p>marindakook.co.za<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 vismote 250 ml room 1\/2 pakkie wituiesop poeier 1 houertjie sampioene visspesery as jy het sout en peper 250 ml sterk kaas 1 wieletjie feta Metode sny die vis in porsies en sit in jou oondbak gooi jou sout en peper en visspesery oor strooi die soppoeier oor sny die sampioene en gooi oor [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-225","post","type-post","status-publish","format-standard","hentry","category-vis-vleis"],"_links":{"self":[{"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/posts\/225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/comments?post=225"}],"version-history":[{"count":1,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/posts\/225\/revisions"}],"predecessor-version":[{"id":226,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/posts\/225\/revisions\/226"}],"wp:attachment":[{"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/media?parent=225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/categories?post=225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/tags?post=225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}