{"id":218,"date":"2023-10-10T15:54:07","date_gmt":"2023-10-10T15:54:07","guid":{"rendered":"https:\/\/www.lekkerkampplekke.com\/forum\/?p=218"},"modified":"2023-10-10T15:54:07","modified_gmt":"2023-10-10T15:54:07","slug":"biefstuk","status":"publish","type":"post","link":"https:\/\/www.lekkerkampplekke.com\/forum\/vis-vleis\/biefstuk\/","title":{"rendered":"BIEFSTUK"},"content":{"rendered":"<p>Smelt in die mond biefstuk<br \/>\n700 g biefstuk in skywe gesny<br \/>\n25 ml kookolie<br \/>\n50 ml tamatiesous<br \/>\n25 ml maizena<br \/>\n250 ml koekmeel<br \/>\n1 blokkie biefgeur, gekrummel sout en peper na smaak<br \/>\n2 groot uie gekap 750 ml water<br \/>\n50 ml worcestersous<br \/>\n25 ml souspoeier (bisto of brono)<br \/>\nMetode:<br \/>\nGeur vleis met sout en peper en kap al die meel in die vleis in. (die kant van \u2018n piering werk ook om te kap). Soteer uie in kookolie tot sag. Skep vleis + uie in lae in \u2018n dieperige bak. Meng die res van die bestanddele deeglik en gooi bo-oor.<br \/>\nSit deksel op en bak vir \u00b1 3 ure by 150\u00b0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smelt in die mond biefstuk 700 g biefstuk in skywe gesny 25 ml kookolie 50 ml tamatiesous 25 ml maizena 250 ml koekmeel 1 blokkie biefgeur, gekrummel sout en peper na smaak 2 groot uie gekap 750 ml water 50 ml worcestersous 25 ml souspoeier (bisto of brono) Metode: Geur vleis met sout en peper [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-218","post","type-post","status-publish","format-standard","hentry","category-vis-vleis"],"_links":{"self":[{"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/posts\/218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/comments?post=218"}],"version-history":[{"count":1,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/posts\/218\/revisions"}],"predecessor-version":[{"id":219,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/posts\/218\/revisions\/219"}],"wp:attachment":[{"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/media?parent=218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/categories?post=218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lekkerkampplekke.com\/forum\/wp-json\/wp\/v2\/tags?post=218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}